With top. roll the head forward and back, while moving the whole body.

With top. Head run 360 movements, while moving the whole body.

With and without attachment. Head spasmodically pressing lightly into the headrest.

With and without attachment. Arms stretched forward, to alternately circling left and right.

With and without attachment. Arms stretched forward, to lift the arms alternately, and lower to the ground.

With and without attachment. Arms outstretched sideways to revolve alternately to the left and right.

With and without attachment. Arms outstretched laterally, to lift the arms alternately, and lower to the ground.

With and without attachment. Arms stretched sideways while running butterfly movements.